If you are contemplating a change in your physical well-being, give yourself a Christmas present or a New Year's treat and let Harry White train you. One of the best moves I ever made was to put myself in Harry's very capable hands and let him "mold me." He's thoughtful about the program that's right to develop the physique that you want. He's also a pleasant person to be around when you're training. I would highly recommend Harry's services to anyone seeking a better "you!
Tommy Turner, Sr.V.P. & Partner, Charlotte, NC

I used the personal training services of Harry White for approximately 9
months.  During that time, Harry took me through a variety of strength
and cardio routines.  He did a great job of emphasizing and
demonstrating the proper technique for using both machines and free
weights. As a golfer and tennis player, Harry tailored my training to fit the
sports that I play and I found those exercises to be beneficial in both
strength and flexibility. I would recommend Harry to anyone looking for a personal trainer.
Don Moss, Broker, Charlotte, NC

I have been training with Harry for over a year now and have lost 5 dress sizes!!!  Harry is a very thoughtful trainer.  Not only does he work you out with a great concentration on form, but he incorporates nutrition and overall wellness into the mix.  I thought that I would get a great workout but I got a whole new way of living.  As a cancer patient, I have to be careful about everything.  He tailored my nutrition and fitness routine for me, not for anyone else.  My doctor has actually lowered my medication!  If it wasn't for Harry and his vision and way of life, I would not have felt as wonderful on my wedding day as I did.  Thank you Harry...you have changed my life.  
Tracy Emmanuel, Sonographer, Charlotte, NC
 
Before I started training with Harry I thought I knew how to train, and I was getting no where with horrible results. Since then Harry has taught me proper technique, form and good nutrition to achieve the body I want. In 2 months I lost 8 1/2 inches and gained muscle. I am in the best shape of my life all because of him. I will continue my progress with Harry because he knows how to train with professionalism, courtesy and always has you pushing yourself to be better. I would have never gotten these results without Harry.
Jason Duckworth, Ritz Carlton Chef, Charlotte, NC

After finishing college and having a baby I was not working out regularly. I wanted to lose weight and tone up. Although I had a team trainer in college I have never used a personal trainer before. After meeting Harry I loved his energy. He was very passionate about helping me reach my fitness goals. He was very knowledgeable and I could definitely trust that he could help me to help myself. As we were focused on loosing weight and toning up, he also educated me on the importance of living a healthy lifestyle. I enjoyed every workout session. And yes, they were hard. For a 30 minute workout we got a lot done with interval training, cardio and strength training. When it got tough Harry continued to motivate me. When I wasn’t feeling the workout at all he made me laugh and lifted my spirit. By the end of each workout I felt invigorated. Exercises that were tough in the beginning became a lot easier. I could see the difference in the way that I felt and looked within weeks. It was a great investment. I am so glad that I found Harry. He has inspired me to live a healthier and more fulfilling Life. 
Dorian R. Mills, Carolina Storm Volleyball Coach, Charlotte, NC

I started training with Harry with a desire to lose fat, increase muscle tone, gain knowledge regarding nutrition and healthy eating habits, and to overall begin a healthier lifestyle. Harry helped me greatly in each of those categories, while keeping me focused and motivated. I really enjoyed and looked forward to our workouts. Thanks to Harry, incorporating these new challenges into my life was not only a smooth transition, but a fun one! Aside from his skills and vast amount of knowledge in the area of exercise science and nutrition, he was funny, and understanding. I felt very comfortable asking him questions, which was very important to me. I would recommend his services to anyone I know. If you want to see results and learn how you can better yourself, Harry can certainly help you on that path!
Annie Jackson, Charlotte, NC
Administrative Coordinator :: 24 Hours of Booty

My husband and I worked out with Harry and had a great experience.  He personalized each workout to suit each of our needs.  I wanted to build and tone muscle as well as learn weight bearing exercises to improve bone density.  Harry was great about explaining and demonstrating the various exercises as well as motivating and encouraging us to push ourselves. I could never have accomplished the things I did without his help and guidance.  I wanted to strengthen my core so Harry introduced me to the TRX.  I love it!  I never knew there were so many different ways to work the abs.  With Harry and the TRX I never got bored.  I prefer to train with Harry, but when I go to the gym on my own, I feel much more confident and accomplish a lot more than I ever have. Thanks Harry, you are the man!       
Bob & Suzy Riley  Accountant, Homemaker,  Charlotte, NC